030: Wo/Man, this week was a long year. Things keeping me sane

I won’t list the bad things, you know what they are.

  1. Yoga
  2. Deep breathing
  3. Meditation, including a course I did and re-upping on the Calm app
  4. Friends
  5. Musicals
  6. Music
  7. Making plans
  8. Eating greens and veggies
  9. My doggle!
  10. Writing
  11. And humans like this one:

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